Serving Together in Affiliation with AmericaServes

STRESS RESILIENCY WORKSHOP

Join the Steven A. Cohen Military Family Clinic at Easterseals for a 6-session virtual workshop focused on increasing stress resiliency. Learn about the effects of stress and how to counteract them with behavioral, cognitive, and communication tools. Open to All Clients (Veterans, Military Families & Caregivers)

Workshop Topics Include:

Reducing the physical effects of stress
Using deep breathing to counteract stress
Talking back to harmful self-talk
Assertive communication skills

When:

Friday, February 19, 2021
Friday, February 26, 2021
Friday, March 5, 2021
Friday, March 12, 2021
Friday, March 19, 2021
Friday, March 26, 2021

Connecting Those Who Have Served

AmericaServes is the country's first coordinated system of public, private, and non-profit organizations working together to serve veterans, service members, and their families. Our vision is that every service member, veteran, and their family can easily access the full range of comprehensive services required to achieve their unique goals, and to provide a first-class service experience to match service member and veterans' first class military service.

STRESS RESILIENCY WORKSHOP

Connecting Those Who Have Served

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