Building Resiliency – Managing the Impact of Prolonged Stress During COVID-19
Thursday, May 28, 2020
7:00 – 8:00 pm
Resiliency is how we adapt, cope and survive in the face of adversity, tragedy, and trauma. Building personal resiliency is one of the most powerful tools we have to combat the stress and anxiety caused by the COVID-19 pandemic.
Please join EveryMind via Facebook Live as we launch the first in a series of Mental Wellness Town Halls. This event will provide information on:
· Ways to manage the stress and anxiety caused by COVID-19.
· Strategies to help build resiliency as you continue to navigate these uncertain times.
· Resources to support your mental wellness.
The panel of contributors for this discussion includes: