Cohen Clinic Virtual Stress Resiliency Workshop

Join the Cohen Clinic for a 6-session virtual workshop focused on increasing stress resiliency. Learn about the effects of stress and how to counteract them with behavioral, cognitive, and communication tools.

Workshop Topics Include:

Reducing the physical effects of stress
Using deep breathing to counteract stress
Talking back to harmful self-talk
Assertive communication skills

No Cost: Open to All Clients (Veterans, Military Families & Caregivers)

Event Information:

Dates:
Friday, September 25, 2020
Friday, October 2, 2020
Friday, October 9, 2020
Friday, October 16, 2020
Friday, October 23, 2020
Friday, October 30, 2020

Time:
12:00pm – 1:00pm

Registration:
Please contact the Cohen Clinic at 240-847-7500 or info.mfc@eseal.org.

Cohen Clinic Virtual Stress Resiliency Workshop