Daily Virtual Meditation
The Washington DC Veterans Affairs Medical Center Mental Health Department hosts
A Daily Meditation and Coping Skills Call
Monday-Friday
12:15 pm – 12:30 pm
A member of the Mental Health Team will guide callers through a different five to ten minute guided meditation each day. After the meditation, a daily coping skill or stress management tool will be discussed.
Want to Join? You can access this call from either option below:
Through Skype by clicking on this link:
or
Join by phone:
Call 844-825-8490 and enter the following meeting number: 856260051#
Feel free to join as often as you can!