FREE Mindful Meditation Workshops in Northern Virginia!

Neil Goodman, Veteran and Certified Meditation Instructor, with 26 years of meditation experience, is a Corporate Trainer and Massage Therapist. He is conducting FREE Mindfulness Mediation workshops in Northern Virginia and featuring the basics of Emotional Freedom Technique.

These workshops are great for military, veterans and their families. He offers the workshops free of charge at local libraries this October.

Oct. 6th  –  10:30am to 12:30pm at Reston Library (11925 Bowman Towne Drive, Reston)

Oct. 9th –  7 to 8:30pm at  Woodrow Wilson Library (6101 Knollwood Drive, Falls Church)

Oct. 21st  – 1:30 to 3:30pm at  Fairfax Library  (10360 North St., Fairfax) 

Oct. 23rd – 1 to 2:30pm at Woodrow Wilson Library (6101 Knollwood Drive, Falls Church)  

Bring a bottle of water and a friend.  If you have time to breathe, you have time to Meditate !

No registration required, just show up!