Monthly VETOGA Classes

Come out and join us for the VETOGA monthly lululemon class with VETOGA DC Founder Justin Blazejewski.
This will be an energizing mix of meditation, pranayama, kriya, laya and asana all weaved together with music. This class is accessible for all levels.
Come show your support for your local military and veteran community as we pracitce pranayama (breathing), asana (poses), and yoga nidra (deep relaxation). You will leave the class feeling relaxed and refreshed. View on Facebook

Come out and join us for our VETOGA monthly class at Soaring Spirit Yoga in Occoquan , VA.
This class will be led by VETOGA Instructor Mike Stickley
In the Dharma Yoga tradition, the class will be a flow series of postures, incorporating breath work, chant, and a guided relaxation; yoga nidra.
Suitable for all levels. You will leave the class feeling relaxed and refreshed.
Come show your support for your local military and veteran community!
FREE for Veterans First Responders and active service personnel, although donations are gratefully accepted for VETOGA non-profit. View on Facebook