TEEN RESILIENCY BUILDING WORKSHOP

Join the Steven A. Cohen Military Family Clinic for a 6-Session Teen Resiliency Building Workshop! Participants will learn about the importance of building resiliency skills to turn change and stress into opportunities and challenges, to live life zestfully, and to take positive actions in order to live their lives with less stress.

Resiliency is a skill that helps teens:

  • Manage life’s challenges, stresses, changes and pressures effectively
  • Cope and adapt successfully to adversity
  • Bounce back to a balanced state after facing a major disruption in life or academic challenges

Time: 4:00pm – 5:00pm

Registration: Please contact the Cohen Clinic at 240-847-7500 or info.mfc@eseal.org

Dates:

  • Tuesday, February 16, 2021
  • Tuesday, February 23, 2021
  • Tuesday, March 2, 2021
  • Tuesday, March 9, 2021
  • Tuesday, March 16, 2021
  • Tuesday, March 23, 2021