VIRTUAL SLEEP ENHANCEMENT GROUP
Join us for a 4-Session Virtual Sleep Enhancement Group! Recalibrate your sleep, learn healthy sleep habits and new methods to relax, increase daytime energy, improve health, and enhance overall wellness and performance.
For Individuals Experiencing:
- Difficulty falling asleep
- Difficulty staying asleep stress
- Stress interfering with their sleep
- Lying in bed worrying
- Feeling tired most of the day
- Friday, April 2, 2021
- Friday, April 9, 2021
- Friday, April 16, 2021
- Friday, April 23, 2021
Time: 12:00pm – 1:00pm
Registration: Please contact the Cohen Clinic at 240-847-7500 or email@example.com.